OUR SERVICES
Different needs.
Thoughtful care.
Explore our care options. Call if you are unsure where to start.
Assessment-led care can combine hands-on treatment, exercise, and practical advice.
- Joint and soft-tissue techniques
- Strength, mobility, balance and posture exercises
- Home programs and activity education
- Modalities when appropriate
Discuss an approach suited to your preferences and concerns.
- Deep-tissue and Swedish massage
- Trigger-point and myofascial techniques
- Relaxation
- Published appointment lengths: 30, 45 or 60 minutes
Fine needles are placed at selected points. Ask about suitability and what to expect.
- Discuss your concerns and health history
- Agree on an assessment and care plan
- Check appointment and coverage options
A Registered Clinical Counsellor offers support and practical tools.
- Stress, anxiety and emotional wellbeing
- Trauma, grief and loss
- Life changes and relationships
- Living with chronic pain
An individualized program supports everyday movement and return-to-work goals.
- Strength, flexibility and core exercises
- Functional movement and posture
- Education and home practice
LET’S TALK ABOUT YOUR CARE
Your next step
starts here.
Call our team to discuss services, appointment availability, and coverage.
Call 604-336-0280 ↗